Boot Camps and TRX classes are off to a great start this fall, I'm having a great turn out and super excited to see everyone commit to them!
Don't forget, step class is coming up in Carrot River and Arborfield also! I will be offering a free class in Arborfield on October 15, if you are interested but not sure step class is for you I highly recommend coming out for it and giving it a try! How can you say "no" to a free class?
Also, I've been busy completing my Certified Personal Trainer course through Mount Royal University. Everyone I have been working with has been excelling and working hard which is great to see! Keep up the great work everyone!