Hey Everyone! Just an update... all Fall classes have started and are going great. If you are interested in dropping in on the stretch relaxation class the fee is now $10, Carla Chicoine is doing an amazing job and we have created a lovely ambience for this class!
Also, just as a reminder, if group sessions aren't for you I am more than willing to meet with you and come up with a program specific to your needs and would love to help you reach your goals!
Also, make sure to bookmark my calendar on my website to keep up to date with classes! I have a 10 week session of Step & Sculpt classes in the New Year starting January 11 in Carrot River, and January 13 in Arborfield!